Does your child often feel isolated and do they struggle to get involved in social situations?

Are they nervous about what people think of them, or maybe they're just a little unsure of how they feel about themselves?

These could be signs that your child is experiencing low self-esteem.

This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child grow their self-esteem. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's sense of self-worth, not just now but for years to come.

Your child will be guided, with the help of Bop - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

"These are excellent, easy-to-read books that are simple to understand and have fun activities that are really helpful." - Juno Magazine, Summer 2018

"They are user friendly, easy to read and well adapted for children between the ages of 7-11." - Thoughts on Life and Love Blog