Yin Yang Balance for Menopause: The Korean Tradition of Sasang Medicine
Паперова книга | Код товару 1132062
Автор
Гарі Вагман
Видавництво
Inner Traditions
Мова
Англійська
Рік видання
2019
Кількість сторінок
384
Ілюстрації
Немає ілюстрацій
Формат
152x229x25 мм
Палітурка
М'яка

Усе про книжку Yin Yang Balance for Menopause: The Korean Tradition of Sasang Medicine

A practical guide to using your Korean Sasang body type to optimize your health during menopause

The ancient Korean art of Sasang medicine explains how each of us is born with a specific body type that establishes our physical and emotional strengths and weaknesses. These traits have a direct influence on how we interact with others and react to stress and life's transitions. Discovering your type will enable you to understand why you are prone to certain symptoms and not others, choose the most compatible remedies and treatments, and make the best choices regarding your health and well-being.

Applying the wisdom of Sasang medicine to the major life transition of menopause, Dr. Gary Wagman explores how each of the four Sasang body types has its own unique menopausal challenges, as well as opportunities, and how the natural remedies and diets that work for one type might not work for another. Providing guidelines and tests to determine your type, he details each type's emotional tendencies, physical strengths and weaknesses, and their balance of Yin and Yang energy within the organ systems, explaining why hot flashes occur when they do, why insomnia is suddenly an issue, or why you feel depressed. Revealing the impact our emotions have on our physiological health, he describes how different emotions, such as anger and sadness, correlate with a particular type's inborn energetic patterns.

Presenting natural remedies, exercises, supplements, and diet and food recommendations for each Yin-Yang body type, Dr. Wagman also includes body-type-specific Sasang herbal remedies for the most common challenges related to menopause, including hot flashes, osteoporosis, depression, mood swings, hormone balance, urinary health, fibroids, frozen shoulder, brain fog, and loss of libido. Offering specific ways to take charge of your own emotional, physical, and sexual health, this practical guide provides a compass to help you smoothly navigate the sometimes turbulent waters of menopause and harness the spiritual and emotional strengths of this life transition.

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Характеристики
Автор
Гарі Вагман
Видавництво
Inner Traditions
Мова
Англійська
Рік видання
2019
Кількість сторінок
384
Ілюстрації
Немає ілюстрацій
Формат
152x229x25 мм
Палітурка
М'яка
Рецензії
Купити - Yin Yang Balance for Menopause: The Korean Tradition of Sasang Medicine
Yin Yang Balance for Menopause: The Korean Tradition of Sasang Medicine
974 грн
Відправлення з
10.09.2021
 

Рецензії Yin Yang Balance for Menopause: The Korean Tradition of Sasang Medicine

 
Характеристики Yin Yang Balance for Menopause: The Korean Tradition of Sasang Medicine
Автор
Гарі Вагман
Видавництво
Inner Traditions
Мова
Англійська
Рік видання
2019
Кількість сторінок
384
Ілюстрації
Немає ілюстрацій
Формат
152x229x25 мм
Палітурка
М'яка
ISBN
9781620558485
Вага
617 гр.
Тип
Паперова