How to survive the force of 30 car crashes a game

What not to call Eddie Jones

Exposing the secret naked wrestling scene

The ludicrous player who bought a flash car he couldn't fit his twenty-stone behind into (er...that'll be me)

This book is not just about how I got back on my horse and went clippity-clop all the way to the World Cup final in Japan.

It's the story of how a fat kid who had to live up to the nickname Psycho grew up to play (and party) for over a decade with rugby's greatest pros. From melting opponents in tackles and propping up scrums, to losing blood, sweat and ears in the name of the great sport of rugby.