Cooking food is one of the activities that makes humanity unique. It’s not just about what tastes good: advances in cooking technology have been a constant part of our progress, from the ability to control fire to the emergence of agriculture to modern science’s understanding of what happens at a molecular level when we apply heat to food. Mastering new ways of feeding ourselves has resulted in leaps in longevity and explosions in population—and the potential of cooking science is still largely untapped.

In Cook, Taste, Learn, the food scientist and best-selling author Guy Crosby offers a lively tour of the history and science behind the art of cooking, with a focus on achieving a healthy daily diet. He traces the evolution of cooking from its earliest origins, recounting the innovations that have unraveled the mysteries of health and taste. Crosby explains why both home cooks and professional chefs should learn how to apply cooking science, arguing that we can improve the nutritional quality and gastronomic delight of everyday eating. Science-driven changes in the way we cook can help reduce the risk of developing chronic diseases and enhance our quality of life. The book features accessible explanations of complex topics as well as a selection of recipes that illustrate scientific principles. Cook, Taste, Learn reveals the possibilities for transforming cooking from a craft into the perfect blend of art and science.

"Crosby is a longtime collaborator, my science expert-in-chief, who has answered every food science question I have ever had. . . . The genius of his Cook, Taste, Learn is that he pairs useful science with the history of cooking. This makes for a digestible work that [is] punctuated by useful deep dives into boiling in water versus cooking in oil, the science of gels, why terroir matters when cooking beans (the calcium content varies wildly), and how atomic theory changed the understanding of cooking. In Cook, Taste, Learn, you can have your cake and understand its chemistry too." - Milk Street Magazine

"If you are chemist who is whizz in the lab but not so great in the kitchen, this might just be the perfect thing for you!" - Chemistry World

"A sprightly delight." - Nature

"Reveals the possibilities for transforming cooking from a craft into the perfect blend of art and science." - Food Technology

"If you’re interested in the science of food and cooking and its history, this is a great book to read." - Food Crumbles

"A well-developed volume with a strong foundation in science." - Choice