Each of us thinks thousands of thoughts every single day. That's pretty amazing! But…that doesn't mean every thought is helpful. In fact, some of them can be pretty harmful. So, what do we do? This book is all about building up a positive mindset and how to manage your thoughts. The more we push back on the negative ones, the less powerful they are, which gives us lots of room for positive growth!

"…if you haven't come across the books, A Kid's Book About…, they're very clever. They basically distill quite complicated issues into very small amounts of text. And [...] leaves you that space for exploration and discussion." - BookTrust