Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Бумажная книга | Код товара 1174195
Автор
Гейл Паркер
Издательство
Jessica Kingsley Publishers
Язык
Английский
Год издания
2020
Количество страниц
224
Иллюстрации
Нет иллюстраций
Формат
150x226 мм
Переплет
Мягкий

Все о книге Restorative Yoga for Ethnic and Race-Based Stress and Trauma

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others.

The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as what can trigger it. It also considers the implications of an increasingly racially and ethnically diverse and global yoga community, as well as the importance of creating conscious yoga communities of support and connection, where issues of race and ethnicity are discussed openly, non-defensively and constructively.

By providing a therapeutic structure that assists those directly and indirectly impacted by ethnic and race-based stress and trauma, Restorative Yoga for Ethnic and Race-Based Stress and Trauma provides valuable tools for aiding in the processing of stressful experiences and in trauma recovery.

Характеристики
Автор
Гейл Паркер
Издательство
Jessica Kingsley Publishers
Язык
Английский
Год издания
2020
Количество страниц
224
Иллюстрации
Нет иллюстраций
Формат
150x226 мм
Переплет
Мягкий
Рецензии
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Restorative Yoga for Ethnic and Race-Based Stress and Trauma
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Отправка с
26.11.2021
 

Рецензии Restorative Yoga for Ethnic and Race-Based Stress and Trauma

 
Характеристики Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Автор
Гейл Паркер
Издательство
Jessica Kingsley Publishers
Язык
Английский
Год издания
2020
Количество страниц
224
Иллюстрации
Нет иллюстраций
Формат
150x226 мм
Переплет
Мягкий
ISBN
9781787751859
Вес
320 гр.
Тип
Бумажная