Focus. The Hidden Driver of Excellence
Бумажная книга | Код товара 1061284
Автор
Дэниел Гоулман
Издательство
Bloomsbury
Язык
Английский
Год издания
2014
Количество страниц
320
Иллюстрации
Черно-белые
Формат
129х198 мм
Переплет
Мягкий

Все о книге Focus. The Hidden Driver of Excellence

Daniel Goleman, a former science journalist for the New York Times, is the author of many books, including the international bestseller Emotional Intelligence. He co-founded the Collaborative for Academic, Social and Emotional Learning at the Yale University Child Studies Center (now at the University of Illinois at Chicago). He lives in Massachusetts.

@DanielGolemanEI

danielgoleman.info

For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life.

Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.

Goleman appears to have the measure of his readers. In Focus, he cleverly employs short chapters littered with case studies to engage professionals swimming against a tide of electronic correspondence ... A highly readable manifesto for turning our smartphones off once in a while

From the best-selling author of Emotional Intelligence is this collection on attention, about our age of rampant distraction. Goleman says both focused attention and mind-wandering are necessary for well-balanced, insightful brains ... This is a riveting read

Focus certainly recounts some diverting anecdotes

Sure to provoke oodles of debate about declining attention spans in the young

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Характеристики
Автор
Дэниел Гоулман
Издательство
Bloomsbury
Язык
Английский
Год издания
2014
Количество страниц
320
Иллюстрации
Черно-белые
Формат
129х198 мм
Переплет
Мягкий
Рецензии
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Focus. The Hidden Driver of Excellence
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26.11.2021
 
Информация об авторе
Дэниел Гоулман
Дэниел Гоулман

Известный американский психолог, писатель и научный журналист, автор большого количества популярных среди читателей книг по лидерству, образованию и науке. Главным образом творчество Дэниела Гоулмана посвящено вопросам особенностей деятельности человеческого мозга. Автор дважды становился обладателем престижной Пулитцеровской премии и является членом совета директоров института «Ум и жизнь&r...

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Характеристики Focus. The Hidden Driver of Excellence
Автор
Дэниел Гоулман
Издательство
Bloomsbury
Язык
Английский
Год издания
2014
Количество страниц
320
Иллюстрации
Черно-белые
Формат
129х198 мм
Переплет
Мягкий
Бумага
Офсетная
ISBN
9781408845882
Вес
0 гр.
Тип
Бумажная
 

Об авторе Focus. The Hidden Driver of Excellence