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Книга The Mediterranean Migraine Diet: A Science-Based Roadmap to Control Symptoms and Transform Brain Health
![[object Object] «The Mediterranean Migraine Diet: A Science-Based Roadmap to Control Symptoms and Transform Brain Health», авторів Алісія Вульф, Шин К. Бе - фото №1](https://static.yakaboo.ua/media/cloudflare/product/webp/600x840/9/7/9781513134925_0.jpg)
Книга The Mediterranean Migraine Diet: A Science-Based Roadmap to Control Symptoms and Transform Brain Health
AWARDS: submit for cookbook awards, MPIBA’s Reading the West award
ADVERTISING: social ads/AMS ads to drive preorders; considering MPIBA advertising/e-blast
EVENTS: virtual/in-person events with bookstores, libraries, and migraine centers/organizations, focusing on Texas
REVIEWS: byline, review, and interview outreach to Texas media, food/cookbook media, trades, national media, health/science outlets, blogs, podcasts, bookstagrammers
ONLINE: full social media campaign; author Alicia Wolf is active on Instagram with 14.7k followers
PROMOTION: DRC via Edelweiss and hard copy ARC will be available; outreach via authors’ extensive networks and newsletters; giveaways on Goodreads and LibraryThing
TRADESHOWS: giveaways/features at ALA, MPIBA
This cookbook features more than 70 delicious recipes and dozens of helpful tips to help combat migraine symptoms by eating a Mediterranean-style diet.
This unique cookbook and lifestyle guide provides migraine patients with a dietary roadmap to control attacks and radically transform health. Based on the popular Mediterranean diet, this eating plan goes a step beyond migraine elimination diets to help people living with migraine expand their palette of ingredients. Co-authored by healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, and neurologist Dr. Shin Beh, the book is packed with information.
The co-authors, patient and doctor in real life, teamed up to provide not only a cookbook, but a science-based guide to eating well, adapting the heart- and brain-healthy Mediterranean diet specifically for people living with migraine to help control their symptoms. Alicia shares her own journey with vestibular migraine and how she healed herself through the foods she cooked. Dr. Beh adds scientific information to bolster her delicious recipes.
Inside you'll find:
This book shows how easy—and delicious—it can be to treat migraine through simply eating well.
Код товару
20300435
Характеристики
Опис книги
Ten tips for eating a Mediterranean-style diet Typical migraine food triggers and how to adapt them to the Mediterranean diet Instructions for curating a migraine-friendly pantry Information on how to shop for and cook with specific brain-friendly ingredients More than 70 healthy and delicious recipes organized by food type Migraine-friendly meal plans and tips for making meals ahead Tips and tricks for customizing dishes for special diets and personal migraine triggers
AWARDS: submit for cookbook awards, MPIBA’s Reading the West award
ADVERTISING: social ads/AMS ads to drive preorders; considering MPIBA advertising/e-blast
EVENTS: virtual/in-person events with bookstores, libraries, and migraine centers/organizations, focusing on Texas
REVIEWS: byline, review, and interview outreach to Texas media, food/cookbook media, trades, national media, health/science outlets, blogs, podcasts, bookstagrammers
ONLINE: full social media campaign; author Alicia Wolf is active on Instagram with 14.7k followers
PROMOTION: DRC via Edelweiss and hard copy ARC will be available; outreach via authors’ extensive networks and newsletters; giveaways on Goodreads and LibraryThing
TRADESHOWS: giveaways/features at ALA, MPIBA
This cookbook features more than 70 delicious recipes and dozens of helpful tips to help combat migraine symptoms by eating a Mediterranean-style diet.
This unique cookbook and lifestyle guide provides migraine patients with a dietary roadmap to control attacks and radically transform health. Based on the popular Mediterranean diet, this eating plan goes a step beyond migraine elimination diets to help people living with migraine expand their palette of ingredients. Co-authored by healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, and neurologist Dr. Shin Beh, the book is packed with information.
The co-authors, patient and doctor in real life, teamed up to provide not only a cookbook, but a science-based guide to eating well, adapting the heart- and brain-healthy Mediterranean diet specifically for people living with migraine to help control their symptoms. Alicia shares her own journey with vestibular migraine and how she healed herself through the foods she cooked. Dr. Beh adds scientific information to bolster her delicious recipes.
Inside you'll find:
This book shows how easy—and delicious—it can be to treat migraine through simply eating well.
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