The Inner Game of Tennis
Паперова книга | Код товару 982210
Автор
Тімоті Голві
Видавництво
Macmillan Ltd
Мова
Англійська
Рік видання
2015
Кількість сторінок
160
Ілюстрації
Немає ілюстрацій
Формат
130x197x10 мм
Палітурка
М'яка

Усе про книжку The Inner Game of Tennis

Improve your game and discover your true potential by increasing your concentration, willpower and confidence.

Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million bestseller, including an introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972.

Instead of concentrating on how to improve your technique, it starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit.

Gallwey's revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent.

Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis forever.

Характеристики
Автор
Тімоті Голві
Видавництво
Macmillan Ltd
Мова
Англійська
Рік видання
2015
Кількість сторінок
160
Ілюстрації
Немає ілюстрацій
Формат
130x197x10 мм
Палітурка
М'яка
Рецензії
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The Inner Game of Tennis
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Характеристики The Inner Game of Tennis
Автор
Тімоті Голві
Видавництво
Macmillan Ltd
Мова
Англійська
Рік видання
2015
Кількість сторінок
160
Ілюстрації
Немає ілюстрацій
Формат
130x197x10 мм
Палітурка
М'яка
ISBN
9781447288503
Вага
120 гр.
Тип
Паперова