Peas, please!

Take a bag of frozen peas and you have the start of a tasty, easy meal. Frozen peas are endlessly versatile, nutritious and budget-friendly. With a handful of other ingredients, many of which you'll already have in your cupboards or which can easily be picked up on your way home, you can whip up 100 easy-peasy recipes for every night of the week.

Chapters include Storecupboard Saviours, Pasta & Rice, One-Pot Wonders, Family Feasts, Midweek Marvels, Snacks & Sides, Sauces & Dips and even a Sweet Peas chapter for desserts and baking.

The recipes are flagged with gluten-free, dairy-free, vegetarian, vegan, 'suitable for freezing' and 'can be doubled for batch cooking' symbols to simplify family meal planning.