Книга The Buddy Workout

Код товару: 1114931
Формат
Мова книги
Видавництво
Рік видання
Опис книги

Like many of us, Toni Terry has tried out every fitness and diet fad going. From gym memberships to detoxes, her characteristic determination got her through the punishing workouts and regimes. And yet, after a month or a year, she always got bored; something was missing and she wasn't quite achieving the results she'd hoped for. What changed and turned her into the social media phenomenon she is today was a whole new approach to fitness and eating well. And what was the magic ingredient? People. Feeling intimidated at the thought of working out on her own with a personal trainer, she hit on the idea of asking her friends to join her. As soon as she started exercising with friends and family, Toni not only started enjoying herself, she also grew more motivated, got the body she always wanted, and felt healthier and happier than ever before.

Характеристики
Видавництво
Кількість сторінок
256
Доставка
Вказати місто доставки Щоб бачити точні умови доставки
Варіанти оплати
Оплата карткою онлайн (через сервіс LiqPay)
Передплата за рахунком
Відгуки
Виникли запитання? 0-800-335-425
Зв'язатися
1194 грн