Do you know how to self-treat the commonest of traveller ailments? And more importantly, do you know how to recognise genuinely serious symptoms or how to manage a medical emergency when help may be hours away? Grounded in lived experience, Dr Jane Wilson-Howarth advises on the fundamentals of first aid and how to improvise until medical help can be reached in this accessible and comprehensive travel guide. The only book you'll need to prepare for - and enjoy - the trip of a lifetime!