Книга Springboard and Platform Diving

Код товару: 20720770
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Featured at various relevant events throughout the UK and Europe. Reviews in UK and European websites, magazines and journals including Swimming Times; Swimming World and School Sport Magazine. Solus emails, inclusion in online newsletters and posted on Human Kinetics' Health and Fitness Blog.

Springboard and Platform Diving is the authoritative guide to the sport. Thoroughly researched and painstaking compiled, it covers it all, including coaching, competition, and conditioning.

Internationally renowned coach Jeff Huber has worked with divers at all levels—from novice to Olympian—for more than four decades. Now that lifetime of knowledge, analysis, and expertise is distilled into Springboard and Platform Diving.

Inside you will find comprehensive coverage of every phase of the dive:

• Forward approach

• Backward press

• Takeoff and connections

• Positions, spotting, and come-out

• Line-up and entry

Along with detailed instruction, developmental drills, and coaching tips, you’ll discover in-depth coverage on teaching, using skill progressions, and creating annual training plans for each diver.

The definitive guide for coaches and divers, Springboard and Platform Diving has garnered the endorsement of USA Diving. Make it your go-to resource for diving excellence.

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