When time's an issue, turn to this healthy cookbook with recipes grouped by preparation time – written by a teenager, for teenagers! Fresh from the success of Cooking Up a Storm, teen chef Sam Stern returns with the perfect cookbook for time-pressed teenagers. Using the coloured timetags, discover over 170 cracking food ideas, using real ingredients and simple techniques, that you can put on your plate in 5, 10, 15, 20 and 30 minutes. Also packed with essential time tricks for cooking and shopping.

"A fast-food bible for teenagers... He has turned thousands of his teenage peers into masterchefs." - The Independent

"There is something magnetic about Sam's book and, as a utensil for teenagers, it's perfect." - The Observer on Cooking Up a Storm

"Move over Jamie Oliver. The most amazing thing ... is that nobody thought of doing it before. The recipes we've tried worked well and were simple to prepare." - Glasgow Herald on Cooking Up a Storm

"Definitely the most teenage-friendly cookbook we've used." - Sunday Express on Cooking Up a Storm

"A cracking book by a great young lad - get the teenagers cooking!" - Jamie Oliver on Cooking Up a Storm

"A perfect collection of simple, yummy recipes by a teenager for teenagers." - The Observer

"Mouthwateringly delicious, and nutritious too." - Guardian