The definitive guide to kindness - a book full of inspirational ideas, quotes and famous acts of kindness, at a time when we need it most.

"If you see someone without a smile today, give 'em yours." Dolly Parton

This empowering guide to kindness will inspire you to make a real difference to your life and the lives of others.

Inside you'll find:

- over 50 stories about famous - and not so famous - acts of kindness, from Jacinda Ardern's empathetic leadership during the Coronavirus pandemic to Marcus Rashford's determination to support underprivileged children, and the real story of the WWI Christmas Truce.

- suggestions for acts of kindness you can carry out yourself, to improve the lives of those around you

- quotes about kindness to help encourage change, from people like Kamala Harris, Beyonce and RuPaul

This is the perfect gift for yourself or for a friend - because Kindness is Power.