RECIPE FOR A GRAND DAY OUT Ingredients: This brilliant book Walking boots Sense of fun & curiosity An empty stomach Instructions: 1. Choose one of the easy circular walks 2. Walk through gorgeous countryside 3. Enjoy snippets of history & folklore 4. Partake of food and drink at some of the great pubs and cafés suggested 5. Go home happy and refreshed! From Fleetwood to Walney Island, make the best of one of the most beautiful bays in Britain using this entertaining guide.