Since its launch, the 5 Minute Food Fix has consistently been among the most downloaded food podcasts in the country, and has spawned a vast collection of fans who tune in religiously for dinner inspiration. This book pulls together the best hits from the pod and some never-before-seen recipes, all of which have been tested – and re-tested – on the world's most unforgiving critics, and cooked under the most trying circumstances, like, during life or whatever.

Yumi and Simon aren't here to waste your time, so every recipe has been developed to be quick, fuss-free and most importantly, delicious.

You need this book if ...

* you're constantly being asked 'What's for dinner?' and your answer is a despairing shrug

* you're exhausted by dinnertime and your repertoire of meals is nightmarishly repetitive

* you love food and want to be a better cook but, within the bounds of reality

* you want to save money, eat less takeaway and generally be a better human

* you might not be nailing life but could possibly nail an easy and delicious dinner.