Skin Healing Expert. Your 5 pillar plan for calm, clear skin
Бумажная книга | Код товара 1160353
Автор
Ханна Силлитоу
Издательство
Octopus Publishing Group
Язык
Английский
Год издания
2020
Количество страниц
192
Иллюстрации
Цветные
Формат
193х234 мм
Переплет
Твердый

Все о книге Skin Healing Expert. Your 5 pillar plan for calm, clear skin

For more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema and acne. They dominated her life and shattered her confidence. When her doctor told her the only remaining treatment was a chemotherapy drug, Hanna took matters into her own hands and started researching a natural solution. She changed her lifestyle dramatically and cut out caffeine, alcohol, added sugar, dairy, wheat and nightshades.

Five years on, Hanna is free from all skin complaints and has gathered a huge online audience. Following the success of her first book, Radiant, and the launch of her new skincare range, for which she won support from Peter Jones and Tej Lalvani on BBC's Dragons' Den, this new book shows you how to apply Hanna's skincare advice to your everyday life with small, achievable changes that yield long-term, sustainable results. Based around 5 key areas or pillars, Hanna covers Diet with delicious recipes to heal you from within, Mind with advice on meditation and self-care, Exercise with tips on how to get into a healthy routine, Sleep with advice and remedies for a good night's rest, and Skincare with luxurious homemade lotions and creams.

It's everything you need to take control of your health and achieve calm, clear skin.

Характеристики
Автор
Ханна Силлитоу
Издательство
Octopus Publishing Group
Язык
Английский
Год издания
2020
Количество страниц
192
Иллюстрации
Цветные
Формат
193х234 мм
Переплет
Твердый
Рецензии
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Skin Healing Expert. Your 5 pillar plan for calm, clear skin
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Характеристики Skin Healing Expert. Your 5 pillar plan for calm, clear skin
Автор
Ханна Силлитоу
Издательство
Octopus Publishing Group
Язык
Английский
Год издания
2020
Количество страниц
192
Иллюстрации
Цветные
Формат
193х234 мм
Переплет
Твердый
Бумага
Мелованная
ISBN
978-0-85783-843-8
Вес
720 гр.
Тип
Бумажная