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Buddy up for a better body - there's no hiding or slacking when you have a partner to train with. And no gym or equipment required either: these are workouts that you can do anytime, anywhere - it just takes two!
• 70 exercises specifically designed to maximise the benefits of having a partner, all clearly explained with step-by-step photos.
• 30 workouts and 3 four-week programmes that structure the exercises into an effective and achievable, yet challenging, fitness plan.
Push yourself, motivate your partner, and achieve your goals.
Buddy up for a better body - there's no hiding or slacking when you have a partner to train with. And no gym or equipment required either: these are workouts that you can do anytime, anywhere - it just takes two!
• 70 exercises specifically designed to maximise the benefits of having a partner, all clearly explained with step-by-step photos.
• 30 workouts and 3 four-week programmes that structure the exercises into an effective and achievable, yet challenging, fitness plan.
Push yourself, motivate your partner, and achieve your goals.