Living While Black. The Essential Guide to Overcoming Racial Trauma
Бумажная книга | Код товара 1278849
Автор
Гилейн Кинуани
Издательство
Ebury Press
Язык
Английский
Год издания
2021
Количество страниц
256
Иллюстрации
Нет иллюстраций
Формат
135х216 мм
Переплет
Мягкий

Все о книге Living While Black. The Essential Guide to Overcoming Racial Trauma

A powerful guide to the psychology of race and how to overcome racial trauma using self-care.

Surviving isn't enough: this is how you can thrive.

Over the past 15 years, anti-racist psychologist Guilaine Kinouani has contributed writing and run workshops on how racism affects both physical and mental health. Based on her findings, she has devised tried and tested psychological strategies. Her mission is to help thousands to find peace with this book. Living While Black gives voice to the diverse experiences of Black people around the world and uses case studies and exclusive research to offer expert guidance on how to: set boundaries and process microaggressions; protect children from racism; navigate the dating world; identify and celebrate the wins.

Kinouani empowers Black readers to adopt self-care routines that improve day-to-day wellness to help them thrive not just survive and find hope - or even joy - in the face of adversity. This is also a vital resource for allies who wish to understand the impact of racism and how they can help.

Характеристики
Автор
Гилейн Кинуани
Издательство
Ebury Press
Язык
Английский
Год издания
2021
Количество страниц
256
Иллюстрации
Нет иллюстраций
Формат
135х216 мм
Переплет
Мягкий
Рецензии
Купить - Living While Black. The Essential Guide to Overcoming Racial Trauma
Living While Black. The Essential Guide to Overcoming Racial Trauma
608 грн
Отправка с
17.12.2021
 

Рецензии Living While Black. The Essential Guide to Overcoming Racial Trauma

 
Характеристики Living While Black. The Essential Guide to Overcoming Racial Trauma
Автор
Гилейн Кинуани
Издательство
Ebury Press
Язык
Английский
Год издания
2021
Количество страниц
256
Иллюстрации
Нет иллюстраций
Формат
135х216 мм
Переплет
Мягкий
ISBN
9781529109436
Тип
Бумажная