The Worry (Less) Book. Feel Strong, Find Calm and Tame Your Anxiety
Бумажная книга | Код товара 1182321
Автор
Рэйчел Брайан
Издательство
Hachette
Язык
Английский
Год издания
2020
Количество страниц
64
Иллюстрации
Черно-белые
Формат
138х192 мм
Переплет
Твердый

Все о книге The Worry (Less) Book. Feel Strong, Find Calm and Tame Your Anxiety

This is a book for people who worry (so, yeah-everyone!). The perfect companion for children feeling anxious about returning to school or feeling overwhelmed with worried thoughts.

We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way.

This fun book is here to help boys and girls identify their anxiety, understand why it's just part of that thing we call life, and equip them with all the tools they need to find calm again.

Playfully presented, packed with illustrations and expertly vetted, author-artist Rachel Brian (co-creator of the viral Tea Consent video) delivers a must-have book for anyone who wonders why they worry and what they can do about it. From recognising when you're feeling anxious, to taking charge, training your brain and using awesome techniques to help you feel good again, this book will have readers worrying less and living more.

Характеристики
Автор
Рэйчел Брайан
Издательство
Hachette
Язык
Английский
Год издания
2020
Количество страниц
64
Иллюстрации
Черно-белые
Формат
138х192 мм
Переплет
Твердый
Рецензии
Купить - The Worry (Less) Book. Feel Strong, Find Calm and Tame Your Anxiety
The Worry (Less) Book. Feel Strong, Find Calm and Tame Your Anxiety
416 грн
Отправка с
17.12.2021
 

Рецензии The Worry (Less) Book. Feel Strong, Find Calm and Tame Your Anxiety

 
Характеристики The Worry (Less) Book. Feel Strong, Find Calm and Tame Your Anxiety
Автор
Рэйчел Брайан
Издательство
Hachette
Язык
Английский
Год издания
2020
Количество страниц
64
Иллюстрации
Черно-белые
Формат
138х192 мм
Переплет
Твердый
ISBN
978-1-5263-6278-0
Вес
220 гр.
Тип
Бумажная