Книга The Self-Care Solution: A Modern Mother's Must-Have Guide to Health and Well-Being

Код товара: 20623550
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Print: TC Jewfolk, Feb. 29, 2016, http://tcjewfolk.com/folk-julie-burton/ Lake Minnetonka magazine (May issue) Minneapolis/St. Paul magazine (May issue) Minnesota Monthly (May issue) Television/Radio: WCCO-TV (booked, Tues., May 3rd, 9:40 a.m. KARE-TV (booked Wednesday May 4th 4PM) KMSP-TV (booked Wednesday May 4th 9:45AM) WCCO Radio, Jordana Green Show (week before Mother’s Day, exact date pending) Events and Book Signings: Sunu Wellness, self-care event, Minnetonka, MN, Wednesday May 4th A La Mode Boutique and Nail Spa, Mother’s Day event, Edina, MN, Thursday May 5th Book signing at Common Good Books, St. Paul, MN, May 3rd, 7 pm Book signing at Barnes and Noble, Galleria, Edina, MN, May 6th, 11 a.m.

Combining the thoughtful and expert narrative of a veteran mom of four children with the voices of hundreds of moms she surveyed, The Self-Care Solution offers insightful answers to poignant questions about how mothers take care of themselves, their relationships, and their jobs while raising their children—and how they don’t. Here, mothers reveal their struggles with self-care, and the consequences of neglecting themselves and their relationships, and share successful strategies to combat these issues. Each chapter also includes reflective self-assessment questions for mothers to gauge where they are from a self-care standpoint, as well as lists of tried and true tools they can employ to achieve more balance, and ultimately more satisfaction, within themselves and in their relationships. Inspirational yet practical, The Self-Care Solution will dramatically impact women who are navigating the critical responsibility of motherhood while attempting to stay true to themselves.

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2016
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