Книга The Runner's Journal & Roadmap: Track. Progress. Achieve. Day by Day.

Код товара: 20941315

Книга The Runner's Journal & Roadmap: Track. Progress. Achieve. Day by Day.

Код товара: 20941315
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Язык книги
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The Workout Journal and Roadmap hits the pavement with a new running log

The Runner's Journal and Roadmap is the perfect training companion for runners of all levels, offering a structured yet flexible approach to tracking progress and setting goals. From the same author as the steadily successful Workout Journal and Roadmap, this durable 12-month planner provides everything runners need to stay motivated and focused. With dedicated spaces for daily running logs, race records, and a customisable goal-setting section, it’s designed to inspire and guide readers as they chase personal milestones. Practical tips for race preparation and performance optimisation are seamlessly integrated, making this an essential tool for both casual joggers and competitive racers. Whether readers are training for their first 5K or striving for a marathon PR, this log offers a tangible, organized way to document achievements and progress. The durable design ensures it will endure the journey, from start lines to finish lines, for an entire year of running success.

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Количество страниц
224
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1400 грн