Книга The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust and Inner Wisdom Through Fasting

Name: The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust and Inner Wisdom Through Fasting
SKU: 20655592
Price: 1035 UAH
Availability: InStock

Минди Пельц

Код товара: 20655592

Формат

Язык книги

Издательство

Год издания

Категория

Диета. Похудение Общие вопросы. Иммунитет Нетрадиционная медицина Саморазвитие. Мотивация Блокноты и записные книжки Самосовершенствование, личностное развитие и практические советы Нетрадиционные методики лечения, исцеления, оздоровления

Описание книги

Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!

Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more.

Start the rest of your life today with this amazing journal!

Характеристики

Автор

Минди Пельц

Издательство

Hay House

Количество страниц

224