Wise Buddhist insights from the Dalai Lama, the most widely recognised author in the field of spirituality.

As the spiritual leader of Tibet, His Holiness the Dalai Lama has captured the attention and admiration of the world through his wisdom. This jewel of a book offers some of his most helpful insights on daily living, inner peace, compassion and justice - for all of us in these troubled times.

"A symbol of serenity, a spiritual leader second only to the Pope" - Independent

"The Dalai Lama is the most influential person in the world" - Time magazine

"He draws crowds that no other spiritual leader or politician could hope to match...he seems to look at life in a different way to everyone else" - The Times