The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more.

'Genius' Cosmopolitan

'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Mail on Sunday

'The anti-guru' Observer

Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.

This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy.

With a bonus section on how to save your sanity over the holiday season, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.

'I love Knight's book before I even start reading it' Sunday Times Magazine

'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Guardian



Also available from Sarah Knight:

YOU DO YOU: how to be who you are and use what you've got to get what you want


Get Your Sh*t Together - helping you organise the f**ks you want and need to give.

"This book will help you redefine what really matters" - Stylist

"The best book I have read recently . . . Absolutely blinding. Read it. Do it" - Mail on Sunday

"Every woman's handbook" - Evening Standard

"Life-affirming . . . The key practice she advocates is devising for yourself a "f**k budget" . . . It's a beautiful way of streamlining your psyche" - Guardian

"

I love Knight's book before I even start reading . . . the book works a charm

"Genius" - Cosmopolitan

"Her book wooed me with this line: "Hot yoga? Don't give a downard f***!" She has some frank advice . . . Bite me off a piece of that, I think" - Style, Sunday Times

"Yes, it's a parody of a cult book . . . but it's something more, too. Knight acknowledges the overwhelmingness of the modern world in a different way to many before her" - Guardian

"Changed my life. To this day, I think about how it schooled me in the fine art of giving less f*cks about people (and party invites) who don't really matter to me, and saving my precious time and energy for those who do. I wasn't alone - the book became an international bestseller" - Vogue

"My new saviour . . . hilarious" - Psychologies

"This kind-of-genius parody of The Life-Changing Magic of Tidying Up might actually change your life" - Women's Health

"Light relief . . . thoroughly modern self-help book" - Independent on Sunday

"After reading this book cover-to-cover and compiling a list of ten things I don't give a f*** about (Kanye West and exfoliation figured pretty highly), I realise how wonderfully liberating it is to stop apologising for things I'm not sorry about" - Red

"Unashamedly funny, honest and practical book . . . sounds pretty darn tempting to us . . . And it makes you laugh. Bring it on!" - Heat

"[A] mix of Oprah Winfrey-style mantras and Amy Schumer-esque obscenities" - Elle

"Self-help with an edge" - Vogue

"This year's must-read [self-help] title" - The Sun

"The self-help equivalent of a Weird Al parody song. (That's a compliment.)" - The New York Times Book Review

"Hilarious and liberating" - Fashion Me Now

"There are some really genius life lessons to be learnt, such as ditching "bikini body" guilt and embracing the NotSorry Method." - Elle Australia

"The Life-Changing Magic of Not Giving a F--k stands out from the self-help pack not only for its frank language and sense of humour, but also because it is about less in a culture of more." - Daily Life

"Perfect for any woman who's finding the festive season a bit too much" - The Sun

"Highly amusing" - Mslexia

"The missing life manual that everyone should get at birth. It should be required reading in school . . . Sarah Knight is like a modern-day Mary Poppins for mental clutter . . . And her spoonful of sugar is her wicked sense of humour. Every household needs her . . . or at least a copy of her book . . . Outstanding " - How to GYST

"For practical and sweary self-help advice with no bloody lectures, Sarah Knight is the bollocks" - The Pool

"Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche" - Guardian