An inviting guide to nondual awakening that is fully embodied, deeply connected, and available in every moment.

The Fullness of the Ground is a guide to embodied nondual realisation and its profound effect on our senses, our ability to love, our experience of our own authentic existence, and our connection with other living beings. It distills Dr. Judith Blackstone’s decades of teaching into the essentials of the nondual spiritual path. The first part of the book provides ways to make sense of the conflicting theories about nonduality available to spiritual seekers today. It describes the lived experience of nondual awakening as the uncovering of a subtle, fundamental consciousness that pervades our body and our environment. This provides the ground of our individual wholeness, the fullness of our embodied being, that coexists with our experience of unity with everything around us. The second part takes readers through the author’s signature path to nondual awakening, called the Realization Process®, providing effective practices for recognizing, embodying, and stabilising in nondual realisation. And the third part describes ways to bring this awareness into daily life and relationships. This book can help readers experience for themselves the essential oneness that underlies all life.