The A-Z of Minding Me is an uplifting book that empowers children to embrace and celebrate their unique talents, while encouraging small acts of self-care and kindness, and promoting wellness of the body and mind.

Through powerful positive affirmations, children learn to connect with themselves and others, manage big feelings and practice positive thinking and reflection.

Every child will find something to love in this gorgeous book, beautifully brought to life by Kerry O’Callaghan’s illustrations. It’s the perfect book for starting conversations with children about positive mental health.