Книга Start Where Others Stop. 9 strategies for optimising your mind

Категория
Формат
Язык книги
Издательство
Год издания

A practical and empowering guide from the UK's fittest man to an unbreakable mindset and achieving your goals.

Science-backed exercises and personalised programme to building resilience and smashing your goals - from the UK's fittest man.

Set goals. Overcome challenges. Achieve Anything

Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man.

Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be.

With science-backed exercises interwoven throughout Zack's personal story - including his attempts to build a career as a personal trainer, set up his own gym, and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals.

Продавец товара
Код товара
1299194
Доставка и оплата
Указать город доставки Чтобы видеть точные условия доставки
Описание книги

A practical and empowering guide from the UK's fittest man to an unbreakable mindset and achieving your goals.

Science-backed exercises and personalised programme to building resilience and smashing your goals - from the UK's fittest man.

Set goals. Overcome challenges. Achieve Anything

Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man.

Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be.

With science-backed exercises interwoven throughout Zack's personal story - including his attempts to build a career as a personal trainer, set up his own gym, and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals.

Отзывы
Возникли вопросы? 0-800-335-425
1101 грн
Отправка 25.05.24
Бумажная книга
mono-logo
Покупка по частям от 1000 грн
От 3-6 платежей Monobank
Доставка и оплата
Указать город доставки Чтобы видеть точные условия доставки