Книга Restoring Our Girls
Reach:
The author has over 20 years of experience as a therapist and Licensed Clinical Social Worker working primarily with women. She is also a Certified Parent Coach and self-awareness expert focused on parenting and the personal empowerment of women and young girls.
Cathy is the host of the 5-star rated Zen Parenting Radio, a top ten parenting podcast on iTunes, which reaches thousands of international listeners weekly. Cathy writes a Zen Parenting Moment newsletter that reaches thousands of readers every Friday, and she’s the creator and facilitator of Team Zen, an app and virtual international community of parents seeking support and resources.
In addition, Cathy is the founder and host of the renowned annual Zen Parenting Conference in Chicago, which has been bringing together top parenting experts such as Cheryl Strayed, Glennon Doyle, and Rosalind Wiseman since 2016. The January 2024 Zen Parenting Conference featured esteemed speakers like Dr. Shefali Tsabary and bestselling author Michell Icard.
Books:- Living What You Want Your Kids to Learn (2014), which won a Nautilus Award, National Indie Excellence Award, and an International Book Award
- Zen Parenting (2022), which won the International Book Award and the Nautilus Award.
- The School of Greatness with Lewis Howes
- Reimagining Love with Dr. Alexandra Solomon
- The Terri Cole Show
- A Little Bit Culty
- Tilt Parenting
- Huffington Post
- ChicagoNow
- Chicago Parent Magazine
- CBS
- Fox
- Parents Magazine
- Newsweek
- Chicago Tribune
- Ebony Magazine
- Crain’s Chicago Business
- The Good Men Project
- Today’s Chicago Woman
- West Suburban Magazine
- Belfast Telegraph
Navigate Teen Challenges with Certainty
Follow parenting coach Cathy C. Adam’s empowering advice to help your teenager follow their happiness in an evolving society.
Help your teenage girl prepare to face the world. So many girls are facing challenges every day, with the next generation seeing more skyrocketing diagnoses of depression and anxiety than ever before. While we might not be able to stop every trial that comes their way, we can still help our daughters persevere with strong self-confidence in themselves. Restoring Our Girls is an empowering book for girls and their parents to use when facing tough situations in today’s world. With professional insight on society’s impact on young womanhood and ways to recognize and process it, you can help your child use their mental and emotional skills to achieve the fulfilling life they deserve.
Become the role model that she needs. Teenage mental health can feel isolating for both you and your teenager. Oftentimes, they will feel uncomfortable bringing up serious struggles to you for fear of being unseen or rejected. That is why author Cathy C. Adams is here on how to engage in uplifting communication through compassion and a willingness to learn. Using her methods for meaningful listening and action, your daughter will see how being genuine can open so many doors to true happiness.
Each chapter inside Restoring Our Girls covers all the complexities your teenager will face, including:
- Growth mindset - how to celebrate the effort and not the results
- Place in the world - why cliques and clubs shouldn’t define your daughter
- True selves - ways vulnerability can help so many teen challenges they will face
So if you’re looking for books for parents and their daughters like Fourteen Talks by Age Fourteen, The Emotional Lives of Teenagers, or The Sleep-Deprived Teen, you’ll love Restoring Our Girls.