A book of daily wisdom drawn from the bestselling personal development classic Psycho-Cybernetics

'Maltz's work influenced nearly every major "self-help" professional from Zig Ziglar to Brian Tracy to Tony Robbins' James Clear, author of Atomic Habits The proven formula for a year of success. In 1960, Maxwell Maltz introduced his revolutionary theory of psycho-cybernetics: by taking control of your own thoughts, you can achieve greater peace of mind, success, and happiness. His work changed the lives of more than 30 million readers. Now Psycho-Cybernetics 365 distils Maltz's teachings into easy-to-digest daily entries, offering a short chapter of wisdom for every day of the year. Drawing on his techniques for improving and managing self-image, visualisation, mental rehearsal and relaxation, it is essential reading for anyone looking to live their most fulfilled life. Featuring commentary by Matt Furey, a Maltz scholar and president of the Psycho-Cybernetics Foundation, Psycho-Cybernetics 365 is an inspiring work of daily meditations that will create success and happiness in your everyday life.

"PRAISE FOR PSYCHO-CYBERNETICS" - :

"The self-help classic" - Independent

"All about the science of our thoughts and how they can be measured" - Daily Express

"This ground-breaking book revolutionized the way people perceive themselves, their abilities, and their potential for personal growth" - Medium

"The seminal book on self-image" - Forbes

"Maltz's book provides a foundational understanding of how self-image shapes our lives. It offers practical guidelines for positive self-transformation" - Times Now

"The original scientific self-help book" - LifeHack.org

"PRAISE FOR MAXWELL MALTZ" - :

"The founding father of the power of self-image" - Medium

"Maltz is the man who popularised the notion of the self image. He's far wiser and more profound than those who came after. This is a deeply insightful and classic book about your inner game" - Entrepreneur

"In 1960, surgeon Dr Maxwell Maltz discovered that unless the patient also worked on their self-identity and developed their feelings of self-worth, surgery would be useless, concluding that what was really needed was plastic surgery for the mind. In other words, unless we believe in ourselves, our performance in any field (and our self-respect) and will be low. Since then, countless studies have been done that corroborate Dr Maltz's findings . . . If we can create a ritual of talking to ourselves in a supportive, positive manner, then our self-belief will indeed strengthen" - Forbes