A gentle board book designed to introduce little ones to physical and emotional health and wellbeing. Guides young children in fundamental concepts such as colours and emotions, as well as Yogic ideas such as chakras. Beautiful artwork excites readers as they explore each vibrant page. A Welsh adaptation by Laura Karadog.

Rydyn ni’n caru ein hunain a phob peth arall byw. Lliwiau ac emosiynau ein saith chakra sy’n denu sylw Plentyn Om - y grym yn ein cyrff, o gorun ein pennau i’n calonnau ... Addasiad Cymraeg gan Laura Karadog.