Written by consultant Dr. Sharie Coombes, a Child and Family Psychotherapist, and with quirky, bold illustrations by Lily Murray, this interactive book is designed to help young children explore their negative feelings in a safe way. Through colouring, doodling and a variety of activities, children can use their creativity to tackle the emotions that cause them anxiety, sadness or stress, learn why they feel a certain way, and understand what they can do to help themselves feel better. With an introduction and notes to help grown-ups engage with the activities rather than verbally confronting children about what they're feeling, No Worries! offers a mindful way for children to combat their negative emotions and learn to express themselves so they feel more confident and in control.