Record your dreams and discover the meaning behind them in this inspiring journal, which is full of helpful prompts and tips.

Every person’s dream life is completely unique. Dreams are the way in which your unconscious, instinctive self processes experiences, revitalises you and sends you powerful messages about your life. Understanding the important communications in dreams is the key to a successful life. My Dream Journal will allow you to read the story of your own dreams, make connections, see patterns and interpret the secret meaning of your own dream world. Included are questionnaires and exercises to show you how to recall, understand and maximise your dream power, and a directory revealing the meaning of the most common dream themes and images, as well as fill-in pages where you can record what you’ve dreamt.