Discover 72 Japanese microseasons in this beautifully illustrated book.

Each lasting five or six days, these traditional Japanese microseasons prompt you to notice the world around you and can help you to live in harmony with nature’s rhythms.

Tiffany Francis-Baker introduces you to this beautiful and poetic ancient calendar and what each microseason represents, with practical and simple ideas for how to slow down and make positive, seasonally-minded changes throughout the year.