Hot flashes, forgotten names and spontaneous mood swings – this is your much-needed companion to support you through the wild ride of the menopause.

For fans of Gin Made Me Do It and Prosecco Made Me Do It, this is a laugh-out-loud survival guide for anyone navigating the hormonal hurricane with style, snacks and absolutely no shame.

Packed with witty one-liners and painfully relatable moments, Menopause Made Me Do It is a fabulously fierce, no-holds-barred gift book for yourself or any friend riding the hormonal rollercoaster with humour and a handheld fan. Perfect for anyone who is menopausing, entering perimenopause or experiencing hormonal changes but is here to own it with a big smile.

Featuring affirmations to help you navigate everything from rage-cleaning to impromptu sobbing alongside concise advice on everything from hot flashes and metabolism changes to insomnia and mood swings, this collection is packed with sharp wit and reminds us that menopause might be a mess – but at least it’s a funny one.

Sometimes the only way to cope is to laugh, grab your menopausal manual and treat yourself to an impromptu purchase or two.

Also available:
Older, Wiser, Fiercer (9781789295764)