Are you feeling stressed out, time-poor and wanting to bring more meaning into your life? Kim Kardashian’s favourite holistic wellness expert Jayne Wallace walks us through 8 key intentions that we can apply to everyday life to help us live more fully.

· Have you lost touch with your intuition?
· Do you struggle with confidence and boundaries?
· Are you keen to learn more about manifestation?
· Do you want to connect with your inner goddess?

You are exactly where you need to be.

A passionate believer in soulful connection and the power of tapping into our spiritual selves, Jayne Wallace shares her grab-bag of tools to help us find inner peace and feel more grounded every day.

She guides us through 8 intentions that we can apply to day-to-day life to help us move away from stress and anxiety, encouraging us to unlock our inner confidence and step into our power.

Celebrating key daily practices and rituals, this soothing book is full of practical tools and journaling prompts to help us improve our self-esteem, effectively harness our intuition, gain better self-knowledge and live an authentic, content life.