Hello to you, I am with news. I have a new book: I Haven't Been Entirely Honest With You. I know - what an intriguing title!

Basically, I have had an unexpectedly difficult decade - there have been surprising joys, but also deep revelations and challenging lows. I shall be honest about those, because what I discovered in the difficult times were my, what I call, treasures.

Treasures - practical tools, values, ways, answers researched from some great scientists, neuroscientists, therapists, sociologists (all the 'ists') out there, that have genuinely led to a sense of freedom, joy, peace and physical recovery I never would have thought possible.

Life now, amazingly, with what I will share, is - SUCH FUN! (always important to quote your own catch phrases. . .) If you fancy having a read, then I hope my story might help your story. After all, we are in this beautiful, mysterious, challenging life together. Rest assured there are funny stories along the way - we will have a laugh too, my dear reader chum.

Oh, and I couldn't possibly say if there is a love story in it . . . (There is - shush). Exciting.