Temper tantrums, teenage tiredness, infertility, anxiety during pregnancy, hot flushes ... Each new milestone in life brings its own challenges - and crystals can offer a helping hand to see us through. This practical guide presents the 20 essential therapeutic crystals every woman needs - plus 10 `bonus' crystals to extend the range of healing possibilities - with clear advice on their beneficial properties, crystal selection and care, and how to use them for maximum effect. Each crystal carries its own energy, which can be used to rebalance emotions and soothe body, mind and spirit.

Whether laid on the skin, worn as jewellery, used in meditation or simply placed close by, these miraculous gemstones can bring untold benefits to transform your life every step of the way.