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Read, listen, put it into practice, become healthier and happier!

The Healthy and Happy Year Kit is a 4-part collection of samaras that will help you change your body, thoughts, emotions, and interaction with the world throughout the year. You will reach a new level of awareness of your "I" and see the ways to self-improvement.

• 48 selected bestsellers in 4 sammaries
• Only valuable ideas from the most useful books
• Without "water" (total time savings - about 800 hours)
• Audio version for each collection as a gift

A harmonious person is harmonious in everything. They accept their body and emotions, they are thoughtful and happy. It sounds so simple, but in our crazy world, when we do everything in the dark, sometimes without having time to think about why, it is incredibly difficult to achieve external and internal harmony. But despite everything, most of us still strive for it and spend time and energy on understanding this problem and solving it.

So, for such thinking people, we have created 4 samaras that will help you come to the right conclusions and outline the ways of personal progressive development. Now all the information you need is collected in one place - in the Healthy and Happy Year kit.

The set includes the following books:

"Body. A healthy and happy year"

A healthy and beautiful body is the foundation on which our well-being in all spheres of life is built. This summary of 12 world bestsellers dedicated to achieving optimal fitness and improving well-being is here. You will learn a lot of interesting facts about the structure of your own body and understand how to multiply, rather than destroy, the potential given by nature, and you will be able to change your lifestyle once and for all."

"Emotions. A Healthy and Happy Year"

A collection of 12 world bestsellers "Emotions. A Healthy and Happy Year" will tell you about the most effective strategies and specific techniques that will help you take control of your emotions, find benefits even in those feelings that are commonly considered negative, avoid thinking traps, and learn emotional flexibility. You will be able to conquer your fears, improve your health, establish relationships with others, and achieve your goals and realise your dreams."

"Thoughts. A Healthy and Happy Year"

The most important mental and spiritual principle that has been discovered by mankind is that you become what you think about most of the time. Your thoughts control and determine almost everything that happens to you. So, if you are constantly thinking, why not direct your thoughts to something outstanding? A Healthy and Happy Year" was created for everyone who understands the need to change their thinking but doesn't know how to do it, for those who want to change for the better and use every day for development: internal and external.

"Happiness. A healthy and happy year"

The collection of Samari "Happiness. A Healthy and Happy Year" was created for everyone who understands the need to improve mental and physical health, change lifestyles and apply practices that have helped many generations become happier.