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Brain fog is a mental condition in which a person loses their usual ability to focus, remember, and connect with themselves and others. This condition can be caused by stress, busy schedules and deadlines, and numerous family and work responsibilities . She summarised her diverse and successful experience in the book Overcome Brain Fog Stress. 10 Simple Solutions to Focus, Improve Memory, and Feel Resilient" (2022).

Use her step-by-step advice and regain clear thinking, self-confidence, a sense of inner support, and sincere relationships with people . It will be useful to anyone interested in applied psychology, and especially to people who want to overcome brain fog and return to a full life.