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Never before have so many people in the world suffered from depression, anxiety and stress as in our hyper-connected, technologically advanced age of abundance and diversity. It is crucial to understand why we, and especially successful and prosperous people, continue to suffer from ill health in body and mind, increasingly due to work-related stress. Numerous studies have shown that a sense of meaning and purpose are fundamental to high performance and mental balance at work. Naturally, people are looking harder for purpose and meaning in their lives. The key to meaningfulness is the realisation of the indivisibility of a person in different areas of his or her life. The purpose of this book is to put an end to the separation of our personality into work and private parts and to restore its integrity as a single person who lives only one life.

Published with the support of One Philosophy.

One Philosophy is a consulting group united by a common goal: to create the reality we want to live in. The history of the group began in 2003 with the creation of a communication agency. Currently, One Philosophy unites 5 agencies: Be—it Agency, Be—it Health & Social Impact, Changers, Republic and Solutions for People, which prepare brands, reputation, teams and society for the future. The group is founded by international communications expert, entrepreneur and social activist Natalia Popovych.