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These are therapeutic bedtime stories, similar to meditations. In these warm stories, nature gently embraces and lulls the child to sleep. The rays of the sun, the scents of flowers and the breeze of the wind fill the child with inner peace and make him or her feel in harmony with the world and themselves. Children learn to be aware of their own feelings, meditate, contemplate the world, focus on feelings in the moment, feel support and calm. They learn the basics of self-regulation: calming breathing, grounding, bodily relaxation and loving kindness. This is the same cosy blanket before bedtime that envelops the soul and immerses it in complete peace."

Recommended for reading by adults to children aged 3-6.