Book Anxious Little Monsters: A Gentle Mental Health Companion for Anxiety and Stress

Name: Anxious Little Monsters: A Gentle Mental Health Companion for Anxiety and Stress
SKU: 1439977
Price: 460 UAH
Availability: OutOfStock

Real title: Маленькі тривожні монстри: дбайливий компаньйон вашого психічного здоров’я під час тривоги та стресу

Verity Crosswell

Product code: 1439977

Format

Book language

Publisher

Year of publication

Category

Psychotherapy. Hypnosis Antistress

About book

This is an automatically translated description

Although advances in technology have allowed people to connect in ways that were once unimaginable, we are lonelier than ever. It's hard to find a place in our fast-paced world, and it's easy to think we're the only ones going through a tough time. The positive affirmations in this book about anxiety, in the form of hand-drawn, adorable anxiety monsters, help you meet your anxiety where it is and offer a helping hand to overcome it and achieve mental health and peace of mind.

Details

Author

Verity Crosswell

Publisher

Rostyslava Burlaky Publishing House

Number of pages

193

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