Books
Self-help, personal development
Self-help, personal development

Books in the genre “Fears and phobias” publishing house “New Harbinger”

60 products
New Harbinger
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Books in the genre “Fears and phobias” publishing house “New Harbinger”
60 products
Paper book «The Anxiety Busting Workbook for Kids: Fun CBT Activities to Squash Your Fears and Worries», author Debra Kissen – фото №1
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The Anxiety Busting Workbook for Kids: Fun CBT Activities to Squash Your Fears and Worries
Debra Kissen Debra Kissen
1232 UAH
Delivery from UK 20-30 days
Paper book «The Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism», authors Clarissa Ong, Michael Twohig – фото №1
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The Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism
Clarissa Ong Clarissa Ong, Michael Twohig
1482 UAH
Delivery from UK 20-30 days
Paper book «Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self», author Jennifer Nurick – фото №1
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Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
Jennifer Nurick Jennifer Nurick
1400 UAH
Delivery from UK 20-30 days
Paper book «Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck», authors Ben Eckstein, Lisa W. Coyne – фото №1
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Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
Ben Eckstein Ben Eckstein, Lisa W. Coyne
1400 UAH
Delivery from UK 20-30 days
Paper book «50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm», authors Catherine M. Pittman, Maha Z. Hoffman – фото №1
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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
Catherine M. Pittman Catherine M. Pittman, Maha Z. Hoffman
1314 UAH
Delivery from UK 20-30 days
Paper book «The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!», author Дженнифер Шеннон / Дженніфер Шеннон / – фото №1
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The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!
Дженнифер Шеннон / Дженніфер Шеннон / Дженнифер Шеннон / Дженніфер Шеннон /
1235 UAH
Delivery from UK 20-30 days
Paper book «The Positivity Effect», authors Lisa Miller, Dan Tomasulo – фото №1
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The Positivity Effect
Lisa Miller Lisa Miller, Dan Tomasulo
1317 UAH
Delivery from UK 20-30 days
Paper book «ACT-Informed Exposure for Anxiety. Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy», authors Brian Pilecki, Brian Thompson, Joan Chan, Steven C. Hayes – фото №1
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ACT-Informed Exposure for Anxiety. Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy
Brian Pilecki Brian Pilecki, Brian Thompson, Joan Chan, Steven C. Hayes
4447 UAH
Delivery from UK 20-30 days
Paper book «The Anxiety Happens Guided Journal. Write Your Way to Peace of Mind», authors Georg H. Eifert, John P. Forsyth – фото №1
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The Anxiety Happens Guided Journal. Write Your Way to Peace of Mind
Georg H. Eifert Georg H. Eifert, John P. Forsyth
1317 UAH
Delivery from UK 20-30 days
Paper book «Helping Your Anxious Child», authors Ronald M. Rapey, Anne Wignall, Susan Spence, Vanessa Cobham, Heidi Lyneham – фото №1
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Helping Your Anxious Child
Ronald M. Rapey Ronald M. Rapey, Anne Wignall, Susan Spence, Vanessa Cobham, Heidi Lyneham
1400 UAH
Delivery from UK 20-30 days
Paper book «The Catastrophic Worrier», author Graham Davey – фото №1
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The Catastrophic Worrier
Graham Davey Graham Davey
1317 UAH
Delivery from UK 20-30 days
Paper book «Overcoming Parental Anxiety», authors Debra Kissen, Micah Ioffe, Hannah Romain – фото №1
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Overcoming Parental Anxiety
Debra Kissen Debra Kissen, Micah Ioffe, Hannah Romain
1317 UAH
Delivery from UK 20-30 days
Paper book «The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now», author Michael A. Tompkins – фото №1
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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
Michael A. Tompkins Michael A. Tompkins
1812 UAH
Delivery from UK 20-30 days
Paper book «Overcoming Avoidance Workbook», author Daniel F. Gros – фото №1
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Overcoming Avoidance Workbook
Daniel F. Gros Daniel F. Gros
1812 UAH
Delivery from UK 20-30 days
Paper book «Thoughts and Feelings», authors Martha Davis, Matthew McKay, Patrick Fanning – фото №1
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Thoughts and Feelings
Martha Davis Martha Davis, Matthew McKay, Patrick Fanning
2059 UAH
Delivery from UK 20-30 days
Paper book «The Teen Girl's Anxiety Survival Guide», author Lucie Hemmen – фото №1
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The Teen Girl's Anxiety Survival Guide
Lucie Hemmen Lucie Hemmen
1235 UAH
Delivery from UK 20-30 days
Paper book «Can't Stop Thinking», author Nancy Colier – фото №1
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Can't Stop Thinking
Nancy Colier Nancy Colier
1317 UAH
Delivery from UK 20-30 days
Paper book «The Mindfulness Workbook for OCD», authors Glenn R. Schiraldi, Том Корбой / Том Корбой / – фото №1
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The Mindfulness Workbook for OCD
Glenn R. Schiraldi Glenn R. Schiraldi, Том Корбой / Том Корбой /
1647 UAH
Delivery from UK 20-30 days
Paper book «Stop Walking on Eggshells», authors Paul Mason, Randi Kreger – фото №1
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Stop Walking on Eggshells
Paul Mason Paul Mason, Randi Kreger
1400 UAH
Delivery from UK 20-30 days
Paper book «The Negative Thoughts Workbook», author David A. Clark – фото №1
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The Negative Thoughts Workbook
David A. Clark David A. Clark
1647 UAH
Delivery from UK 20-30 days
Paper book «The Adverse Childhood Experiences Recovery Workbook», author Glenn R. Schiraldi – фото №1
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The Adverse Childhood Experiences Recovery Workbook
Glenn R. Schiraldi Glenn R. Schiraldi
1647 UAH
Delivery from UK 20-30 days
Paper book «The Anxiety Skills Workbook», author Stefan G. Hofmann – фото №1
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The Anxiety Skills Workbook
Stefan G. Hofmann Stefan G. Hofmann
1647 UAH
Delivery from UK 20-30 days
Paper book «The ACT Workbook for OCD. Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder», author Мариса Т. Мацца / Marisa T. Mazza / Маріса Т. Мацца / – фото №1
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The ACT Workbook for OCD. Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder
Мариса Т. Мацца / Marisa T. Mazza / Маріса Т. Мацца / Мариса Т. Мацца / Marisa T. Mazza / Маріса Т. Мацца /
1647 UAH
Delivery from UK 20-30 days
Paper book «Outsmart Your Anxious Brain», author David A Carbonell – фото №1
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Outsmart Your Anxious Brain
David A Carbonell David A Carbonell
1564 UAH
Delivery from UK 20-30 days
Paper book «The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic», author Matthew McKay – фото №1
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The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
Matthew McKay Matthew McKay
1812 UAH
Delivery from UK 20-30 days
Paper book «Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry», authors Edmund J. Bourne, Лорна Гарано / Лорна Гарано / – фото №1
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Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry
Edmund J. Bourne Edmund J. Bourne, Лорна Гарано / Лорна Гарано /
1400 UAH
Delivery from UK 20-30 days
Paper book «The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition», author Bruce M. Hyman – фото №1
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition
Bruce M. Hyman Bruce M. Hyman
1895 UAH
Delivery from UK 20-30 days
Paper book «Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry», author Дженнифер Шеннон / Дженніфер Шеннон / – фото №1
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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
Дженнифер Шеннон / Дженніфер Шеннон / Дженнифер Шеннон / Дженніфер Шеннон /
1400 UAH
Delivery from UK 20-30 days
Paper book «The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy», authors Christopher McCurry, Mary Bell, Sheri L. Turrell – фото №1
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
Christopher McCurry Christopher McCurry, Mary Bell, Sheri L. Turrell
1482 UAH
Delivery from UK 20-30 days
Paper book «Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times», authors Matthew McKay, Patrick Fanning – фото №1
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Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Matthew McKay Matthew McKay, Patrick Fanning
1400 UAH
Delivery from UK 20-30 days
Paper book «The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now», authors Алекс Корб / Алекс Корб / , Kirk D. Strosahl, Lisa M. Schab, Patricia J. Robinson, William J. Knaus – фото №1
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The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
Алекс Корб / Алекс Корб / Алекс Корб / Алекс Корб / , Kirk D. Strosahl, Lisa M. Schab, Patricia J. Robinson, William J. Knaus
1153 UAH
Delivery from UK 20-30 days
Paper book «Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking», authors Martin N. Seif, Sally M. Winston – фото №1
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Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
Martin N. Seif Martin N. Seif, Sally M. Winston
1564 UAH
Delivery from UK 20-30 days
Paper book «Mindful Somatic Awareness for Anxiety Relief», author Michele Blume – фото №1
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Mindful Somatic Awareness for Anxiety Relief
Michele Blume Michele Blume
Not available
Paper book «Pocket Therapy for Anxiety», author Edmund Bourne – фото №1
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Pocket Therapy for Anxiety
Edmund Bourne Edmund Bourne
Not available
Paper book «Stop Avoiding Stuff. 25 Microskills to Face Your Fears and Do It Anyway», authors Jennifer A. Gregg, Lisa Coyne, Matthew S. Boone – фото №1
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Stop Avoiding Stuff. 25 Microskills to Face Your Fears and Do It Anyway
Jennifer A. Gregg Jennifer A. Gregg, Lisa Coyne, Matthew S. Boone
Not available
Paper book «The Anxiety and Phobia Workbook», author Edmund Bourne – фото №1
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The Anxiety and Phobia Workbook
Edmund Bourne Edmund Bourne
Not available
Paper book «Be Mighty» – фото №1
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Be Mighty
Not available
Paper book «Stop Feeling So Damn Depressed» – фото №1
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Stop Feeling So Damn Depressed
Not available
Paper book «The Shyness and Social Anxiety Workbook, 3rd Edition: Proven, Step-by-Step Techniques for Overcoming Your Fear», authors Martin M. Antony, Ричард П. Свинсон / Річард П. Свінсон / – фото №1
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The Shyness and Social Anxiety Workbook, 3rd Edition: Proven, Step-by-Step Techniques for Overcoming Your Fear
Martin M. Antony Martin M. Antony, Ричард П. Свинсон / Річард П. Свінсон /
Not available
Paper book «Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind», authors Georg H. Eifert, John P. Forsyth – фото №1
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Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind
Georg H. Eifert Georg H. Eifert, John P. Forsyth
Not available
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