Books
Self-help, personal development
Self-help, personal development

Antistress - Page №23

2897 products
Antistress - Page №23
2897 products
Paper book «Sane New World: Taming the Mind», author Ruby Wax – фото №1
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Sane New World: Taming the Mind
Ruby Wax Ruby Wax
1070 UAH
Delivery from UK 20-30 days
Paper book «The Mindfulness Puzzle Book: Relaxing Puzzles to De-stress and Unwind», author Gareth Moore – фото №1
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The Mindfulness Puzzle Book: Relaxing Puzzles to De-stress and Unwind
Gareth Moore Gareth Moore
823 UAH
Delivery from UK 20-30 days
Paper book «Spiroglyphics: Rock Heroes: Colour and reveal your musical heroes in these 20 mind-bending puzzles», author Томас Павитт / Томас Павітт / – фото №1
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Spiroglyphics: Rock Heroes: Colour and reveal your musical heroes in these 20 mind-bending puzzles
Томас Павитт / Томас Павітт / Томас Павитт / Томас Павітт /
1070 UAH
Delivery from UK 20-30 days
Paper book «A CELEBRATION OF DAVID ATTENBOROUGH - THE ACTIVITY» – фото №1
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A CELEBRATION OF DAVID ATTENBOROUGH - THE ACTIVITY
823 UAH
Delivery from UK 20-30 days
Paper book «Yoga Nidra for Complete Relaxation and Stress Relief», author Julie Lusk – фото №1
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Yoga Nidra for Complete Relaxation and Stress Relief
Julie Lusk Julie Lusk
1235 UAH
Delivery from UK 20-30 days
Paper book «Recharge: A Year of Self-Care to Focus on You», author Julie Montagu – фото №1
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Recharge: A Year of Self-Care to Focus on You
Julie Montagu Julie Montagu
1070 UAH
Delivery from UK 20-30 days
Paper book «Don't Sweat the Small Stuff at Work: Simple ways to Keep the Little Things from Overtaking Your Life», author Richard Carlson – фото №1
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Don't Sweat the Small Stuff at Work: Simple ways to Keep the Little Things from Overtaking Your Life
Richard Carlson Richard Carlson
1235 UAH
Delivery from UK 20-30 days
Paper book «The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression», author Anneliese Singh – фото №1
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The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression
Anneliese Singh Anneliese Singh
1647 UAH
Delivery from UK 20-30 days
Paper book «The Knitter's Activity Book: Patterns, Stories, Puzzles, Quizzes & More», author Sincerely Louise – фото №1
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The Knitter's Activity Book: Patterns, Stories, Puzzles, Quizzes & More
Sincerely Louise Sincerely Louise
1070 UAH
Delivery from UK 20-30 days
Paper book «The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else», author Holly B. Rogers – фото №1
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The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else
Holly B. Rogers Holly B. Rogers
1482 UAH
Delivery from UK 20-30 days
Paper book «The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity», author Мелани Гринберг / Мелані Грінберг / – фото №1
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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Мелани Гринберг / Мелані Грінберг / Мелани Гринберг / Мелані Грінберг /
1482 UAH
Delivery from UK 20-30 days
Paper book «Overcoming Stress», authors Gillian Todd, Lee Brosan – фото №1
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Overcoming Stress
Gillian Todd Gillian Todd, Lee Brosan
1070 UAH
Delivery from UK 20-30 days
Paper book «Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive and Energy», authors Allen P. Haines, Bonnie St. John – фото №1
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Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive and Energy
Allen P. Haines Allen P. Haines, Bonnie St. John
1235 UAH
Delivery from UK 20-30 days
Paper book «The Productivity Project: Proven Ways to Become More Awesome», author Chris Bailey – фото №1
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The Productivity Project: Proven Ways to Become More Awesome
Chris Bailey Chris Bailey
1400 UAH
Delivery from UK 20-30 days
Paper book «Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers», author Suze Yalof Schwartz – фото №1
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Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Suze Yalof Schwartz Suze Yalof Schwartz
741 UAH
Delivery from UK 20-30 days
Paper book «Millie Marotta's Wildlife Wonders: featuring illustrations from colouring adventures», author Millie Marotta – фото №1
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Millie Marotta's Wildlife Wonders: featuring illustrations from colouring adventures
Millie Marotta Millie Marotta
1070 UAH
Delivery from UK 20-30 days
Paper book «Emotional Resilience: How to safeguard your mental health», author Harry Barry – фото №1
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Emotional Resilience: How to safeguard your mental health
Harry Barry Harry Barry
1235 UAH
Delivery from UK 20-30 days
Paper book «PARIS - 100 WRITING & CRAFTING PAPERS» – фото №1
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0
PARIS - 100 WRITING & CRAFTING PAPERS
2059 UAH
Delivery from UK 20-30 days
Paper book «How to Beat Worry and Generalised Anxiety Disorder One Step at a Time: Using evidence-based low-intensity CBT», authors Marie Chellingsworth, Paul Farrand – фото №1
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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time: Using evidence-based low-intensity CBT
Marie Chellingsworth Marie Chellingsworth, Paul Farrand
1070 UAH
Delivery from UK 20-30 days
Paper book «This Book Will Make You Mindful», authors Jessamy Hibberd, Jo Usmar – фото №1
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This Book Will Make You Mindful
Jessamy Hibberd Jessamy Hibberd, Jo Usmar
1235 UAH
Delivery from UK 20-30 days
Paper book «Toxic Stress: A step-by-step guide to managing stress», author Harry Barry – фото №1
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Toxic Stress: A step-by-step guide to managing stress
Harry Barry Harry Barry
1235 UAH
Delivery from UK 20-30 days
Paper book «Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clarity of mind», author Eric Harrison – фото №1
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Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clarity of mind
Eric Harrison Eric Harrison
1400 UAH
Delivery from UK 20-30 days
Paper book «And Breathe: The complete guide to conscious breathing – the key to health, wellbeing and happiness», author Ребекка Дэннис / Rebecca Dennis / Ребекка Денніс / – фото №1
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And Breathe: The complete guide to conscious breathing – the key to health, wellbeing and happiness
Ребекка Дэннис / Rebecca Dennis / Ребекка Денніс / Ребекка Дэннис / Rebecca Dennis / Ребекка Денніс /
1235 UAH
Delivery from UK 20-30 days
Paper book «Flagging the Therapy: Pathways out of depression and anxiety», author Harry Barry – фото №1
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Flagging the Therapy: Pathways out of depression and anxiety
Harry Barry Harry Barry
1070 UAH
Delivery from UK 20-30 days
Paper book «Optimum Nutrition For The Mind», author Patrick Holford – фото №1
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Optimum Nutrition For The Mind
Patrick Holford Patrick Holford
1564 UAH
Delivery from UK 20-30 days
Paper book «Spiroglyphics: Animals», author Томас Павитт / Томас Павітт / – фото №1
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Spiroglyphics: Animals
Томас Павитт / Томас Павітт / Томас Павитт / Томас Павітт /
1070 UAH
Delivery from UK 20-30 days
Paper book «Calm: Working through life's daily stresses to find a peaceful centre», author Fearne Cotton – фото №1
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Calm: Working through life's daily stresses to find a peaceful centre
Fearne Cotton Fearne Cotton
1070 UAH
Delivery from UK 20-30 days
Paper book «Mindfulness in Eight Weeks: The Revolutionary 8 Week Plan to Clear Your Mind and Calm Your Life», author Майкл Часкалсон / Майкл Часкалсон / – фото №1
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Mindfulness in Eight Weeks: The Revolutionary 8 Week Plan to Clear Your Mind and Calm Your Life
Майкл Часкалсон / Майкл Часкалсон / Майкл Часкалсон / Майкл Часкалсон /
1070 UAH
Delivery from UK 20-30 days
Paper book «The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements», author Джулия Росс / Джулія Росс / – фото №1
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The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements
Джулия Росс / Джулія Росс / Джулия Росс / Джулія Росс /
1400 UAH
Delivery from UK 20-30 days
Paper book «Raising Boys in the 21st Century: Completely Updated and Revised», author Steve Biddulph – фото №1
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Raising Boys in the 21st Century: Completely Updated and Revised
Steve Biddulph Steve Biddulph
1235 UAH
Delivery from UK 20-30 days
Paper book «Don't Sweat the Small Stuff: Simple ways to Keep the Little Things from Overtaking Your Life», author Richard Carlson – фото №1
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0
Don't Sweat the Small Stuff: Simple ways to Keep the Little Things from Overtaking Your Life
Richard Carlson Richard Carlson
906 UAH
Delivery from UK 20-30 days
Paper book «Getting Things Done for Teens: Take Control of Your Life in a Distracting World», authors Дэвид Аллен / Девид Аллен / Девід Аллен / , Марк Уоллес / Марк Воллес / , Майк Уильямс / Майк Вільямс / – фото №1
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Getting Things Done for Teens: Take Control of Your Life in a Distracting World
Дэвид Аллен / Девид Аллен / Девід Аллен / Дэвид Аллен / Девид Аллен / Девід Аллен / , Марк Уоллес / Марк Воллес / , Майк Уильямс / Майк Вільямс /
1400 UAH
Delivery from UK 20-30 days
Paper book «Mindfulness for Women: Declutter your mind, simplify your life, find time to 'be'», authors Claire Irvin, Видьямала Берч / Відьямала Берч / – фото №1
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Mindfulness for Women: Declutter your mind, simplify your life, find time to 'be'
Claire Irvin Claire Irvin, Видьямала Берч / Відьямала Берч /
1564 UAH
Delivery from UK 20-30 days
Paper book «Why Mars and Venus Collide: Improve Your Relationships by Understanding How Men and Women Cope Differently with Stress», author Джон Грей (о волосах) / Джон Грей / – фото №1
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Why Mars and Venus Collide: Improve Your Relationships by Understanding How Men and Women Cope Differently with Stress
Джон Грей (о волосах) / Джон Грей / Джон Грей (о волосах) / Джон Грей /
906 UAH
Delivery from UK 20-30 days
Paper book «The Wisdom of No Escape: How to Love Yourself and Your World», author Pema Chödrön – фото №1
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The Wisdom of No Escape: How to Love Yourself and Your World
Pema Chödrön Pema Chödrön
823 UAH
Delivery from UK 20-30 days
Paper book «The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being», author Hale Dwoskin – фото №1
0
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The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being
Hale Dwoskin Hale Dwoskin
1235 UAH
Delivery from UK 20-30 days
Paper book «Start Where You Are: How to Accept Yourself and Others», author Pema Chödrön – фото №1
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Start Where You Are: How to Accept Yourself and Others
Pema Chödrön Pema Chödrön
823 UAH
Delivery from UK 20-30 days
Paper book «God’s Little Book of Calm: Words of Peace and Refreshment», author Richard Daly – фото №1
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God’s Little Book of Calm: Words of Peace and Refreshment
Richard Daly Richard Daly
576 UAH
Delivery from UK 20-30 days
Paper book «Meditation, Orion Plain and Simple», author Линн Лорен / Лінн Лорен / – фото №1
0
0
Meditation, Orion Plain and Simple
Линн Лорен / Лінн Лорен / Линн Лорен / Лінн Лорен /
741 UAH
Delivery from UK 20-30 days
Paper book «An Introduction to Coping with Stress, 2nd Edition», author Leonora Brosan – фото №1
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An Introduction to Coping with Stress, 2nd Edition
Leonora Brosan Leonora Brosan
823 UAH
Delivery from UK 20-30 days
Paper book «Self-Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear», author Claire Weekes – фото №1
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Self-Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Claire Weekes Claire Weekes
823 UAH
Delivery from UK 20-30 days
Paper book «One Zentangle A Day: A 6-Week Course in Creative Drawing for Relaxation, Inspiration, and Fun», author Beckah Krahula – фото №1
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One Zentangle A Day: A 6-Week Course in Creative Drawing for Relaxation, Inspiration, and Fun
Beckah Krahula Beckah Krahula
1564 UAH
Delivery from UK 20-30 days
Paper book «The 1000 Dot-To-Dot Book: Animals», author Томас Павитт / Томас Павітт / – фото №1
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The 1000 Dot-To-Dot Book: Animals
Томас Павитт / Томас Павітт / Томас Павитт / Томас Павітт /
1070 UAH
Delivery from UK 20-30 days
Paper book «How to Live Like Your Cat», author Stephane Garnier – фото №1
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How to Live Like Your Cat
Stephane Garnier Stephane Garnier
741 UAH
Delivery from UK 20-30 days
Paper book «The Little Book of Otter Philosophy» – фото №1
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The Little Book of Otter Philosophy
741 UAH
Delivery from UK 20-30 days
Paper book «365 Days of Art», author Lorna Scobie – фото №1
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365 Days of Art
Lorna Scobie Lorna Scobie
1400 UAH
Delivery from UK 20-30 days
Paper book «How To Draw Inky Wonderlands», author Johanna Basford – фото №1
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How To Draw Inky Wonderlands
Johanna Basford Johanna Basford
1400 UAH
Delivery from UK 20-30 days
Paper book «The Magical Unicorn Society. Official Colouring Book», author Selwyn Phipps – фото №1
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The Magical Unicorn Society. Official Colouring Book
Selwyn Phipps Selwyn Phipps
299 UAH
In stock
Paper book «Perfect Relaxation», author Elaine van der Zeil – фото №1
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0
Perfect Relaxation
Elaine van der Zeil Elaine van der Zeil
823 UAH
Delivery from UK 20-30 days
Paper book «Designing Your Work Life», authors Bill Burnett, Dave Evans – фото №1
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Designing Your Work Life
Bill Burnett Bill Burnett, Dave Evans
1235 UAH
Delivery from UK 20-30 days
Paper book «Burnout. Solve Your Stress Cycle», authors Emily Nagoski, Amelia Nagoski – фото №1
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Burnout. Solve Your Stress Cycle
Emily Nagoski Emily Nagoski, Amelia Nagoski
1070 UAH
Delivery from UK 20-30 days
Paper book «The Magical City. A Colouring Book», author Lizzie Mary Cullen – фото №1
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The Magical City. A Colouring Book
Lizzie Mary Cullen Lizzie Mary Cullen
1070 UAH
Delivery from UK 20-30 days
Paper book «A Million Unicorns», author Lulu Mayo – фото №1
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0
A Million Unicorns
Lulu Mayo Lulu Mayo
150 UAH
In stock
Paper book «A Million Sloths», author Lulu Mayo – фото №1
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0
A Million Sloths
Lulu Mayo Lulu Mayo
150 UAH
In stock
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