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• World bestseller
• The results of 40 years of research in one guide
• From the most respected nutritionist in the world

We are what we eat. Proper nutrition has become like a stylish gadget that you can't do without in modern society. Blogs and programmes look into our fridges and advise us on what should be on its shelves. It seems that we know the basics of good nutrition like the back of our hand. So why, despite this, do we continue to get sick, complain of poor health and deteriorating appearance? And what if eating right isn't really so 'right' after all?