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Book 1. The Ancient Art of Awakening through Conscientious Work

Endless deadlines and stress, unruly contractors and cranky colleagues, arbitrary bosses and overtime work - you can't figure it out without Eastern wisdom. According to the Buddha and Zigmond, mindfulness, caring for ourselves and others, balancing work, family and personal interests, and taking care of both a healthy body and a healthy mind will help us. Dan Zigmond provides simple tools for everyday life that will help you get your life in order, not just in your professional life.

Book 2. The Buddha's Diet. The ancient art of losing weight without losing your sanity

This book is not so much about a diet as a way of life. No fanaticism, no discomfort, and no contraindications. The latest research in physiology, medicine, and nutrition confirms the validity of the Buddha's approach, which found a "middle way" between unhealthy overeating and outright starvation. The advice he gave 2500 years ago is still surprisingly relevant, clear and simple. Now, in the age of burgers, chips and ice cream.