Book Be Calm and Color. Channel Your Anxiety into a Soothing, Creative Activity

Goodreads 4.5
Product code: 1272881

Book Be Calm and Color. Channel Your Anxiety into a Soothing, Creative Activity

Goodreads 4.5
Product code: 1272881
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About book

Find the calm within the storm! In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace.

Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including:

  • Mandalas
  • Water Scenes
  • Wooded Scenes
  • Geometric Patterns
  • Flora & Fauna
  • Natural Patterns
  • Spirituality

Be Calm and Color is the perfect way to step back from the stress of everyday life, be creative, and relax!

Also available: Be Stress-Free and Color; Be Grateful and Color

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128
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