Book 2 Weeks to a Younger You: Secrets to Living Longer and Feeling Fantastic

Product code: 20617803

Book 2 Weeks to a Younger You: Secrets to Living Longer and Feeling Fantastic

Product code: 20617803
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About book

Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future.

Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.

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208
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